How To Stay Sane While Everyone Stays Home!
Day to day life in 2020 has completely changed. The Corona Pandemic has completely changed the way we
Episode 11 – How To Navigate Yourself Out of A Mid-Life Crisis with Author Mandy Newman
In this episode, Alex talks with author Mandy Newman about her book Love Song. Inspired by the struggles
Episode 8 – Thinking About A Plant Based Diet?
In this episode of The Grown-Up Girls Report Podcast, Alex dissects the plant based diet with the help
Episode 7 – How To Manage Self-Doubt and Start Kicking Goals
In this episode of the podcast, Alex workshops her goals for 2020 and shares her proven strategies for
Episode 3 – How To Overcome Loneliness
In this episode, Alex workshops loneliness with psychologist Sarah Piper from The Resilience Centre in Sydney. Prompted by
