jake123 – The Grown Up Girls Report

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Hello I’m Alex. Welcome to The Grown-Up Girls Report! So glad you stopped by. The Grown-Up Girls Report is all about empowering busy, multi-tasking women to live their best lives. We'll be talking health and well-being, travel, parenting, technology, but most importantly, we'll be championing each other in the process. Because when women support each other, incredible things happen. Lots of love, Alex xx

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$Busting to get my hands on a copy of Barack Obama\'s book - A Promised Land. This will be the first volume of his presidential memoirs in which he tells the story of his journey from a young man searching for his identity to leader of the free world to the landmark moments of the first term of his historic presidency. And if this excerpt is anything to go by, it will be honest and quite entertaining too! Anyone else keen? Alex xx #apromisedland #barackobama #uspresident #barackobamaquotes #bookclub #onlinebookclub #virtualbookclub #thegrownupgirlsreport #grownupgirlsreportbookclub #readingchallenge #bookclub #virtualbookclub #grownupgirls #grownupgirlsreport #reading #books #middleagedwomen #reading #instagood #inspiration #inspo #bookstagram #readersofinstagram #socialdistancing #bookstagrammer #booktopia #memoirs #presidentialmemoirs #autobiography You can buy the book here: https://booktopia.kh4ffx.net/gmd5v$
$If you belong to the \'sandwich generation\' then \'Mum and Dad\' by Joanna Trollope is a must! And I am delighted to be discussing this great book with a fellow sandwich generation member - my gorgeous friend Sally Seymour. What\'s It About? It’s been twenty-five years since Gus and Monica left England to start a new life in Spain, building a vineyard and wine business from the ground up. However, when Gus suffers a stroke and their idyllic Mediterranean life is thrown into upheaval, it’s left to their three grown-up children in London to step in - and this is where it gets complicated. Joanna Trollope is the queen of contemporary women’s fiction and is very tuned in to the issues of her devoted, predominantly female readership. She has a real knack for honing in on the complexities of life and love and has included the themes of lust, adoption, divorce, infidelity and the changing nature of the modern family in her 30 plus novels! Mum and Dad is her latest novel. You can find our chat on your fave podcast app or via the link in the bio. Alex xx #joannatrollope #mumanddad #macmillanpublishers #bookclub #onlinebookclub #virtualbookclub #grownupgirlsreport #grownupgirlsreportbookclub #readingchallenge #stayhome #stayathome #bookclub #virtualbookclub #grownupgirls #grownupgirlsreport #reading #books #middleagedwomen #reading #instagood #isoreading #inspiration #inspo #thegrownupgirlsreport #alexmertonmccann #selfquarantine #bookstagram #readersofinstagram #socialdistancing #bookstagrammer$
$Transitioning to life post school can be quite challenging - for both parents and teens! So, in this episode I speak with parenting expert Sarah Wainwright from @_parentingtips_ about how to help our teens navigate life after their final Year 12 exams. The final Year 12 exams are an important delineator for Aussie teens. But often the build up to the exams can be all encompassing that there isn\'t time to contemplate life after the final exams. So, in this episode Sarah and I workshop how to help your teens transition to life after these final exams with some practical tips. You can listen via your fave app or via the link in my bio. Happy listening everyone! Alex x #thegrownupgirlsreport #podcast #parenting #sarahwainwright #alexmertonmccann #hsc #vce #qce #year12 #mentalhealth #selfcompassion #mentalhealthawareness #bekind #covid19 #coronavirus #aussiegapyear #emotionalwellbeing #selfacceptance #university #tafe #selfprotection #anxietyrelief #selfdiscovery #selfgrowth #growth #teens #teensafety #riskybehaviour #anxietyrelief #mindfulness$
$In this episode of BeautyChat, I chat with Tanya Newcombe, founder of new Aussie skincare brand Inkandi, about what nasties you should avoid when choosing what skincare to invest in. Since her early 20\'s, Tanya has always had a passion for health. But when she discovered that our skin is our biggest organ during an anatomy lesson, she committed to ensuring what she put on her face was as natural as possible. A few years ago, she was trying to find natural skincare suitable for her teenage daughter\'s skin but couldn\'t find anything that fit her criteria. So, the idea for Inkandi was born. You can find my chat with Tanya in the latest episode of BeautyChat - via your fave podcast app or via the link in the bio above. Happy listening Alex xx #thegrownupgirlsreport #thegrownupgirlsreportpodcast #beautychat #grownupgirlsbeautychat #inkandiskin #naturalskincare #tanyanewcombe #alexmertonmccann #aussiebeautyblogger #beauty #midlifebeauty #middleagedwomen #skincare #beautydownload #beautypros #wellbeing #middleagebeauty #confidence #beautyasatool #beautytricks #makeuphacks #over40style #grownupgirls #skincare #ageing #womenover40 #over50andfabulous #ageinggracefully #antiageing #ageingwell$

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